I was a stevia junky for years… . And I am saddened to see the latest research. . BUT, as always, the more we learn… . The more we are able to pivot and make adjustments to our routine. . Studies have indicated that stevia can alter gut bacteria balance, potentially impacting digestion and overall gut health. . Research has also raised questions about stevia’s effects on fertility, indicating it could affect reproductive hormones and fertility outcomes. . I recently switched to Allulose—a lesser

Dr. Will Cole - Let’s settle the Stevia debate: good for...

Diet soda is better for you than regular soda. Stevia in your coffee is better for you than sugar in your coffee. All the side effects that sweeteners may have on our health, real sugar has them 10 fold, and then some. So just remember that. Sweeteners are not perfect, but they are still the better option. ❤️ | Glucose Goddess

And for those who would like to know, we added the stevia to homemade masala chai for a sugar-free sweetness. For the most part, I prefer to use whole leaf stevia (instead of any derivative). It's easy to add it to loose leaf tea or blend in smoothies. And this video is of course for joke purposes. It's even funnier knowing it's a group of homeschool moms getting together for bible study. #herbs #stevia #apothecarymary #sugarfree | Apothecary Mary