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Navy Reserve Physical Fitness Requirements

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Plebes execute the USNA Physical Readiness Test (PRT). It is a three-part test consisting of push-ups, a timed plank, and a 1.5 mile run administered during Plebe Summer and each semester after. Midshipmen must pass PRT in order to prove their physical capability before commissioning into the Navy or Marine Corps.🏃 | United States Naval Academy

Plebes execute the USNA Physical Readiness Test (PRT). It is a three-part test consisting of push-ups, a timed plank, and a 1.5 mile run administered during Plebe Summer and each semester after. Midshipmen must pass PRT in order to prove their physical capability before commissioning into the Navy or Marine Corps.🏃 | United States Naval Academy

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Navy PRT: How to Video

Navy PRT: How to Video

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