Niacin, also known as vitamin B3, is known for its plethora of health benefits and has long been studied independently in comparison to a lesser known compound called NR (nicotinamide riboside). Although both of these molecules have sirtuin 1 activation capabilities, they differ in how and where they act. While niacin is transported directly into the cell, raising NAD levels by serving as a precursor, NR activates sirtuin 1 through transport by sirt5. This results in an increase of ATP productio

The Benefits of Topical Niacinamide for Reversing Skin Aging

Niacinamide How much do you need? 5% twice a day is perfect for most. If you have a 10% formulation, knock it down to one time a day use. Don’t forget to check your cleansers, serums and other moisturizers to see if there’s niacinamide in them. You may not need a separate one after all. Niacinamide works extremely well, but it takes a good three months to kick in and remember to be consistent and patient.  #niacinamide #onthisday #acnetreatment #acneproneskin #skincare #skincareviral #skincaret

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