Cristiano Ronaldo Training, Workout Routine, and Diet Plan
Cristiano Ronaldo Training, Workout Routine, and Diet Plan
Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 30-year-old Portuguese superstar has immense love for fitness, which combined with his crazy work ethic has produced his incredibly athletic physique. Even though his body is leaner than a typical fitness model or bodybuilder, it is […]
borntoworkout.com2017年9月21日
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Fitness | Training | Gym on Instagram: "CRISTIANO RONALDO Abs workout🔥 | Save & Try ✅ Share and challenge/motivate a friend to try this💪 Detail👇 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps 🔁Repeat all for 4 rounds/sets ⏱️Take 1 to 2 minutes rest after each round/set . . By @marvinachi . . #core #abs #cristianoronaldoworkout"
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Fitness | Training | Gym on Instagram: "CRISTIANO RONALDO Abs workout🔥 |
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