GUT HEALTH FOODS TO EAT IN 2024 - PREBIOTIC EDITION - #healthyfoods #healthyrecipes #bloating #ibs #constipation #breakfast #probiotics #prebiotics #doctor #medicine #ootd #fashion #viral #lifestyle #ootd #guthealthforlife | Dr. Joseph Salhab
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GUT HEALTH FOODS TO EAT IN 2024 - PREBIOTIC EDITION - #healthyfoods #healt…
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How many of these foods to you eat regularly? 😁. Berries are a well known prebiotic. They serve as fuel to probiotics in the gut. Cucumbers help keep you hydrated and avoid constipation. Quinoa helps diversify the bacteria in your gut, high dietary fiber, polyunsaturated fats Coconuts are high in fiber which helps bulk your stool and supports bowel regularity #healthyfood #healthyfoods #guthealth #guthealthmatters #guthealthiseverything #guthealthtips #healthylifestyle #healthtips #healthyfacts
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How many of these foods to you eat regularly? 😁. Berries are a well known prebio…
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🍏🍌🫐🍆🌱🥦🥬🧄🧅🍅 Here’s a list of pre and probiotic foods you can include in your diet to help get your gut health happy! Fruit:1. Bananas2. Apples3. Berries (such as strawberries, blueberries, raspberries)4. Kiwi5. OrangesVeg:1. Garlic2. Onions3. Leeks4. Asparagus5. Artichokes6. Chicory root7. Jerusalem artichokes (sunchokes)8. Dandelion greensThese foods contain various types of prebiotic fibers that can help promote the growth of beneficial gut bacteria. Probiotics1. Yogurt: Look for vari
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🍏🍌🫐🍆🌱🥦🥬🧄🧅🍅 Here’s a list of pre and probiotic foods you can include in your diet to help get your gu…
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You found us 🤩🥝👀⁠ ⁠ Gut Feel has scientifically proven ingredients to help your microbiome thrive including our hero ingredient Actazin® Kiwi👨‍🔬⁠ ⁠ But what makes it so good?... well let’s break it down 👇️⁠ ⁠ 🥝 Improve overall gut health⁠ 💩 Helps to regulate bowel movements ⁠ 🎈 Reduces Bloating ⁠ 🦠 An effective Prebiotic ⁠ ⁠ It’s the ‘gut feeling’ you need in your life! 💪⁠ ⁠ *600mg Actazin Kiwi per serving supports normal bowel function by promoting bowel regularity | Rheal
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You found us 🤩🥝👀⁠ ⁠ Gut Feel has scientifically proven ingredients to help your microbiom…
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