Muscles Over 70 - 搜索视频

The four easy stretches to target your leg muscles

The four easy stretches to target your leg muscles

These four easy calf and hamstring stretches are perfect for those who have tight leg muscles! Here, Taylor Harrison from Active Seniors shows you how to...

FacebookOver 60已浏览 1.5万次2018年9月22日

Senior Yoga

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

yogawithadriene.com

2018年6月3日

Yoga Helps Seniors With Strength and Balance: Study

Yoga Helps Seniors With Strength and Balance: Study

2023年6月19日

Beginning Yoga For Seniors: Types, Poses, And Benefits

Beginning Yoga For Seniors: Types, Poses, And Benefits

已浏览 1 次2021年6月3日

热门视频

Men Over 70 | Train Like

Men Over 70 | Train Like

Men's HealthCori Ritchey,C.S.C.S.

2023年10月20日

70-Year-Old Man's Shockingly Muscular Body - BuiltLean

70-Year-Old Man's Shockingly Muscular Body - BuiltLean

2020年9月21日

Meet the 70-year-old bodybuilding great grandmother

Meet the 70-year-old bodybuilding great grandmother

Mail OnlineLAUREN INGRAM FOR

2016年10月12日

Senior Fitness

30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs

30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs

2018年11月28日

15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors

15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors

已浏览 74.6万次2013年10月7日

15-Minute Easy Seated Workout for Seniors

15-Minute Easy Seated Workout for Seniors

YouTubeMore Life Health Seniors

已浏览 27.6万次2019年1月9日