🍴The best keto pre-workout snacks and meals are the ones that adequately fuel your routine without kicking you out of ketosis. 🍩📛 ⏰ The best time to eat is 30 minutes to 3 hours before you exercise. These great ideas of the best pre-workout foods will give you plenty of energy for your training session: 🥑 Avocado salad - this Keto salad that you can make and eat just before your workout session - slice 1 avocado, add some mozzarella and few cherry tomatoes. 🥚 Hard boiled eggs - 2 hard boile
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🍴The best keto pre-workout snacks and meals are the ones that adequately fuel your routine without kicking you out of ketosis. 🍩📛 ⏰ The best time to eat is 30 minutes to 3 hours
Keto. . 🍴The best keto pre-workout snacks and meals are the ones that adequately fuel your routine without kicking you out of ketosis. 🍩📛 ⏰ The best time to eat is 30 minutes to 3 hours before you exercise. These great ideas of the best pre-workout foods will give you plenty of energy for your training session: 🥑 Avocado salad ...
FacebookKeto已浏览 5164 次2022年10月6日
Keto Recipes
High-Protein Calzone 🧀🍕 Craving pizza while staying keto? This high-protein calzone is cheesy, meaty, and ready in no time! 😋 What You Need: 🍗 4 oz ground chicken 🍕 6 pepperoni slices 🧀 2 slices mozzarella cheese 🧀 1/4 cup grated Parmesan 🥚 1 egg, beaten 🌿 Italian seasonings 🍅 keto-friendly marinara, for dipping (e.g., from @yomamasfoods) How to Make It: 1️⃣ Mix ground chicken with Italian seasonings and flatten into a circle on greased parchment paper. 2️⃣ Layer pepperoni and mozzarel
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High-Protein Calzone 🧀🍕 Craving pizza while staying keto? This high-protein calzone is cheesy, meaty, and ready in no time! 😋 What You Need: 🍗 4 oz ground chicken 🍕 6 pepperoni slices 🧀 2 slices mozzarella cheese 🧀 1/4 cup grated Parmesan 🥚 1 egg, beaten 🌿 Italian seasonings 🍅 keto-friendly marinara, for dipping (e.g., from @yomamasfoods) How to Make It: 1️⃣ Mix ground chicken with Italian seasonings and flatten into a circle on greased parchment paper. 2️⃣ Layer pepperoni and mozzarel
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Keto Recipes - 🎉 Exciting Update for Our Keto Community! 🎉...
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Keto Recipes - 🎉 Exciting Update for Our Keto Community! 🎉...
FacebookKeto Recipes
已浏览 625 次2024年1月17日
Cinnamon Donut Holes 🍩🍯 Craving a quick and tasty keto treat? These cinnamon donut holes are easy to make and will satisfy your sweet tooth without the carbs! 😋 What You Need: 📦 2/3 cup almond flour ✨ 1 tsp baking powder 🍭 1/2 cup granular sweetener (such as allulose) 🥛 1/4 cup fat-free Greek yogurt 🧈 2 tbsp melted butter 🌰 2 tsp cinnamon How to Make Them: 1️⃣ In a bowl, mix almond flour, baking powder, and 1/4 cup of the sweetener. 2️⃣ Stir in the yogurt and knead until a firm dough for
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Cinnamon Donut Holes 🍩🍯 Craving a quick and tasty keto treat? These cinnamon donut holes are easy to make and will satisfy your sweet tooth without the carbs! 😋 What You Need: 📦 2/3 cup almond flour ✨ 1 tsp baking powder 🍭 1/2 cup granular sweetener (such as allulose) 🥛 1/4 cup fat-free Greek yogurt 🧈 2 tbsp melted butter 🌰 2 tsp cinnamon How to Make Them: 1️⃣ In a bowl, mix almond flour, baking powder, and 1/4 cup of the sweetener. 2️⃣ Stir in the yogurt and knead until a firm dough for
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Keto Burrito Bowl Recipe
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Keto Burrito Bowl Recipe
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✨ Keto Walmart Haul! ✨ I am so excited about the keto Hawaiian bread! Check my stories to see even more kept bread options at Walmart! I touched on a lot of things in my video but there are some things I couldn’t fit in without speed talking 🤣 still trying to get the hang of this tiktok video editing platform lol! If the pasta tastes anything like the shiratake rice we use in our gumbo then I think I will like it so I’m excited to try that. Found a new flavor of sugar free juice too that sounds
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✨ Keto Walmart Haul! ✨ I am so excited about the keto Hawaiian bread! Check my stories to see even more kept bread options at Walmart! I touched on a lot of things in my video but there are some things I couldn’t fit in without speed talking 🤣 still trying to get the hang of this tiktok video editing platform lol! If the pasta tastes anything like the shiratake rice we use in our gumbo then I think I will like it so I’m excited to try that. Found a new flavor of sugar free juice too that sounds
FacebookLauren Wheeler Corrigan
已浏览 2274 次2021年10月23日
Keto Diet Plan
Your Keto Diet
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Your Keto Diet
FacebookKeto
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Eat This Much, your personal diet assistant
Eat This Much, your personal diet assistant
eatthismuch.com
2 个月之前
Keto Workout Plan: How To Exercise On A Low-Carb Diet
Keto Workout Plan: How To Exercise On A Low-Carb Diet
betterme.world
2021年10月7日
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