As I have been talking a lot about how social media can negatively affect your mental health, I feel it is important to highlight that not all the interactions between social media will negatively affect your mental health. A great example of this is using social media to stay connected with friends and family. As I am currently away at university, I find that I am using social media to connect with my friends and family back home. This brings my joy and happiness as I am able to stay connected

Social Media & Mental Health