The birds get the best view 🦅 Have you tried stand-up paddleboarding before? This sport is a great way to experience the electric blue waters of the Turks and Caicos Islands (and even its lively mangrove channels that are chockful of life). And don’t be fooled—it’s actually relatively easy to get the hang of. Check out our website to discover magical paddleboarding locations throughout the Turks and Caicos Islands. 🏄🏽 📍 Grace Bay Beach, Providenciales | Visit Turks and Caicos Islands

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Anger isn’t a “bad” emotion… It’s just an emotion that you likely saw expressed in very unhealthy ways by your parents/caregivers. You aren’t a “bad” parent for carrying on that same cycle up to this point either. You’re simply utilizing the tools you were given and, perhaps, you need more tools in your toolbelt to FEEL, PROCESS AND EXPRESS anger healthily! I understand you because I was once an easily angered and quickly-reactive parent too and there were 3 key things that transformed my relati