Arms and ABS Workout No-Equipment - 搜索视频

5 Min Abs and Arms | Tone your ABS and Sculpt your ARMS | Standing Abs & No Equipment Arm Workout

5 Min Abs and Arms | Tone your ABS and Sculpt your ARMS | Standing Abs & No Equipment Arm Workout

In this 5 minute Abs and Arms workout, you'll tone your abs and sculpt your arms with no weight or equipment required! This Abs and Arms workout is perfect if you're looking for a quick and easy way to shape your waist, strengthen your core and sculpt your arms. Work out for just 5 minutes, and you'll be on your way to a stronger core and toned ...

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