Cabbage is packed with nutrients that can help protect against cancer. Two of the active ingredients include sulforaphane and I3C. Sulforaphane inhibits the growth of cancer cells and induces apoptosis (programmed or normal cell death). Studies have shown that sulforaphane can help reduce the risk of many cancers, including #pancreaticcancer, prostate cancer, #breastcancer, and #coloncancer. The second ingredient is I3C (indole-3-carbinol), which helps regulate the behavior of stem cells and imm