9 Months Baby Food Chart

A typical daily feeding schedule for a one-year-old might include: 1. **Breakfast (7-8 am):** - Iron-fortified cereal or oatmeal - Fruit slices (e.g., banana, berries) - Whole milk or breast milk 2. **Mid-morning Snack (10-11 am):** - Yogurt or cheese cubes - Water or diluted juice 3. **Lunch (12-1 pm):** - Soft, bite-sized pieces of protein (chicken, tofu) - Cooked vegetables (carrots, peas) - Whole grains (brown rice, pasta) - Water or breast milk 4. **Afternoon Snack (3-4 pm):** - Sliced or d