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0:28
🏌️♂️ What is SuperSpeed Golf Training? The SuperSpeed Golf Training System combines 3 specifically weighted clubs with the science-backed principles of overspeed training to increase your speed and distance. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than
已浏览 1268 次
2023年3月28日
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SuperSpeed Golf Training System
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“Season is winding down, that means speed training is picking up. I train with @SuperSpeedGolf Junior Golfer Vivian L. has some incredible speed for being only 13 years old! Club Head Speed: 101 Ball Speed: 151 Carry: 270 Total: 293 The early part of the off-season is a perfect time to train for speed! | SuperSpeed Golf Training System
已浏览 590 次
4 个月之前
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SuperSpeed Golf Training System
0:37
Why to train from light to heavy Overspeed training works by making your body move faster than normal during the golf swing. We accomplish this by slightly reducing the MOI of the club allowing the body to move significantly faster. In just a handful of swings, your brain starts to “expect” this faster reaction speed. We then add some MOI back by moving to our middle weight club and continue the training. We shock the system again with adding a bit more MOI with our (heavy) red club. This proces
已浏览 565 次
8 个月之前
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SuperSpeed Golf Training System
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🔥 Board Spin Jumps: Torque Training with the Force Board Pro 🔥 Creating rotational torque in your swing isn’t always intuitive. Many players don’t realize that generating power means pushing toward the ball with your lead foot and away from it with your trail foot. 🌪️ That’s where Board Spin Jumps come in. This exaggerated move helps you feel what it’s like to create torque by jumping and rotating your body open to the target. It’s a powerful drill that teaches your body how to create a rotat
已浏览 753 次
3 个月之前
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SuperSpeed Golf Training System
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Should you gain speed... - SuperSpeed Golf Training System
已浏览 1.5万 次
2024年1月21日
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SuperSpeed Golf Training System
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13-year-old Junior Golfer training with SuperSpeed! “After minimizing my bad misses and fixing all over my golf swing , it is time to train my golf speed 😎😎😎” 📹isa.pang.golf | SuperSpeed Golf Training System
已浏览 590 次
2 个月之前
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SuperSpeed Golf Training System
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SuperSpeed Golf Training System on Reels
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6 个月之前
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SuperSpeed Golf Training System
0:43
Step Drills for More... - SuperSpeed Golf Training System
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10 个月之前
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SuperSpeed Golf Training System
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A common question we get from our SuperSpeed Swing Speed Training System users is “How can I make sure I gain the most speed”? We have 13 of them for you! Want all of them? Get them all here, https://superspeedgolf.com/blogs/news/tips-to-get-the-most-out-of-your-swing-speed-training-with-superspeed Here are the first 2, 1. Between Session Rest (how many days a week should I train?) It is important to make sure you give your body time to recover from the previous speed training session. We prescr
已浏览 1463 次
6 个月之前
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SuperSpeed Golf Training System
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Want more speed in your golf swing?Most amateurs are late with their pressure shift into their lead side and it is costing them distance! The best golfers in the world are starting to get pressure on their lead side while they're still making their backswing. If you're looking to make solid contact and maximize your club head speed you have to be on your lead side at the right time.This is a great visual by @padraigharrington Many of our SuperSpeed protocols help you generate more force and spee
已浏览 15万 次
9 个月之前
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SuperSpeed Golf Training System
0:37
BRAVE THE ELEMENTS 👉 https://bit.ly/4epYHo1 // As golf enters a change in season, where the elements reign supreme and nature reveals its true rawness – equip yourself with the best golf gear to face the challenges head-on and overcome the exhilarating conditions. | Clubhouse Golf
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4 个月之前
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Clubhouse Golf
1:31
Eliminate Poor Contact Forever
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2023年6月2日
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Top Speed Golf - Clay Ballard Golf Instruction
0:50
Eliminate Poor Contact Forever
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7 个月之前
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Top Speed Golf - Clay Ballard Golf Instruction
1:44
Eliminate Poor Contact Forever
已浏览 122.9万 次
2023年8月30日
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Top Speed Golf - Clay Ballard Golf Instruction
0:08
One of our Most Used Drills! Core to many of our protocols at SuperSpeed Golf, the Step-Change of Direction drill is one of the best ways to work on timing and coordination of the transition of the golf swing. This drill helps players put pressure on the lead side earlier in the swing and helps get the lower body leading the transition. This drill works on so many positive aspects of ground reaction forces and sequencing that if we could give a player only one drill, it would be the Step-Change
已浏览 1935 次
6 个月之前
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SuperSpeed Golf Training System
0:47
One simple move to overcome flexibility concerns
已浏览 1661 次
2022年11月28日
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Top Speed Golf - Clay Ballard Golf Instruction
0:26
4 MPH in 8 Weeks! 🔥💣 @milliehixongolfer is proving that high-level juniors are continuing to push the bar higher for speed and performance! 👏🏼👏🏼 By staying consistent with her Strength/Power Program from @joelbrannigan and working on her mechanics with @point1golfcoach, she’s gained an impressive 4 mph in just 8 weeks. What’s even more exciting? This progress came without specific speed training—just disciplined effort and a commitment to improving with her team. Results like this show the
已浏览 2512 次
2 个月之前
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SuperSpeed Golf Training System
0:27
Many golfers struggle to effectively use their lead foot in the downswing, and this drill is designed to help players feel the proper push towards the ball. By using a towel, you can add resistance as needed, and when you return to the grass, the friction from the ground will keep your foot in place. Instead of the foot sliding, ground reaction force will be generated, pushing away from the bar and creating the correct motion. Newton’s Third Law is at play here: for every action, there's an equa
已浏览 7.9万 次
4 个月之前
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SuperSpeed Golf Training System
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Rocker Drill! Coming soon in our new ground reaction force protocols we introduce the Rocker Drill. To perform this drill you will begin shifting side to side making the push into the ground bigger and bigger. The feet can come off the ground a little with each step. Once you have the coordination down make a swing. 📽Ian Fraser Golf | SuperSpeed Golf Training System
已浏览 1048 次
9 个月之前
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SuperSpeed Golf Training System
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Ready to Boost Your Speed? Our brand-new SuperSpeed app arrives this October! It’s packed with more protocols, progress tracking, and personalized insights to take your game to the next level. Get early access! Sign up with the link below and we’ll get you on the exclusive list. Whether it’s speed, sequencing, or ground reaction force—this app has everything you need for next-level performance. https://superspeedgolf.com/pages/superspeed-app-launch | SuperSpeed Golf Training System
已浏览 277 次
4 个月之前
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SuperSpeed Golf Training System
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Lexi Booras has been working on her launch conditions to translate all the speed she has trained in the gym and with SuperSpeed into distance. ✅Club speed 107.1 mph ✅Ball Speed 158 mph ✅Spin Rate 2280 RPMs ✅Smash Factor 1.48 ✅Attack Angle 6.9 degrees ✅Launch Angle 15.3 degrees This resulted in a 274.7 yard carry and total of 296.6. Lexi is one of the fastest girls for her age. | SuperSpeed Golf Training System
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7 个月之前
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SuperSpeed Golf Training System
1:15
Unlock the power of torque! 🧠💪 Awesome video from Smart2Move Dr. Tyler Standifird demonstrates the two key components to generate torque: 1️⃣ Applied Force: The muscle power you exert 2️⃣ Moment Arm: The distance from the axis of rotation. The ability to generate torque plays a big part in our ability to create speed! Many of our drills and protocols are created with generating torque in mind. In our new SuperSpeed App, we have a section on Torque and Rotational Sequencing! Understanding these
已浏览 286 次
3 个月之前
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SuperSpeed Golf Training System
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🚨 Black Friday Alert! 🚨 The deal you’ve been waiting for is here! 🏌️♂️💨 Take $20 OFF the ForceBoard Pro and start building your speed from the ground up! 📦 Whether you’re training for more power, better balance, or crushing those long drives, the ForceBoard Pro is the ultimate game-changer for golfers of all levels. 🛒 Don’t wait—this deal won’t last forever! Hit the link in our bio to grab your ForceBoard Pro and take your game to the next level. 🎯 Ready to unlock your potential? The tim
已浏览 109 次
2 个月之前
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SuperSpeed Golf Training System
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🚀 Master Vertical & Lateral Force for Explosive Speed! 🏌️♂️ Vertical force is a game-changer when it comes to generating power in your swing. To kick off our Vertical Force protocol, this Single Leg Land and Jump Back drill will help you feel how to use the ground vertically from your lead side. It starts with a lateral bound to the trail foot, moves back to the lead foot, and finishes with an immediate jump up and back—just like in the golf swing! 💡 Check out the entire drill breakdown here
已浏览 715 次
2 个月之前
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SuperSpeed Golf Training System
0:43
The college game has changed! One of the most important things for getting into college golf is how fast you can swing your club. LPGA Tour winner Cheyenne Knight talks about how important club head speed is on the LPGA Tour and how it’s also becoming more important in college golf. As golf courses get longer, having a high club head speed becomes more important when you are young. The average club head speed on the LPGA Tour is now 96 miles per hour and keeps getting faster. In a few years, the
已浏览 423 次
7 个月之前
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SuperSpeed Golf Training System
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Want any easy way to... - SuperSpeed Golf Training System
已浏览 680 次
9 个月之前
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SuperSpeed Golf Training System
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Check out these Padraig... - SuperSpeed Golf Training System
已浏览 2752 次
5 个月之前
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SuperSpeed Golf Training System
0:46
🏌🏻♂️Padraig recommends this drill for most club golfers🏌🏻♂️3x Major Champion @padraig_h demonstrating the benefits of making half swings with a SuperSpeed club | SuperSpeed Golf Training System
已浏览 6.5万 次
8 个月之前
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SuperSpeed Golf Training System
0:51
A powerful, compact portable launch monitor, that goes wherever you go! 💯Incredible accuracy and value! Big results, small price We have extensively tested the PRGR against many high-dollar launch monitors. There is no better value for the price of a PRGR. It’s great for your SuperSpeed sessions and also for hitting golf balls. PRGR gives you, ✅Easy to Use ✅Club Head Speed ✅Ball Speed ✅Smash Factor ✅Calculated carry and total distance The accuracy is consistently around - 1 mph for Club Speed a
已浏览 466 次
6 个月之前
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SuperSpeed Golf Training System
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The more we test players grip strength the more we see the fastest players have the highest static grip strength. Jon Rahm has some of the highest tour player grip strength we’ve seen at 82 kg. Trainer Spencer Tatum focuses heavily on grip strength in his work with Jon. Utilizing fat grip training, heavy pulls without straps or gloves, scapular activation and full body tension training. He trap bar deadlifts 405 lbs for 5 reps. This compliments his swing style and speed perfectly! | SuperSpeed G
已浏览 921 次
5 个月之前
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SuperSpeed Golf Training System
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