30-Minute Full Body Cardio HIIT Workout - 搜索视频

30 Minute Cardio at Home Workout without Equipment - HASfit - Free Full Length Workout Videos and Fitness Programs

30 Minute Cardio at Home Workout without Equipment - HASfit - Free Full Length Workout Videos and Fitness Programs

Intermediate Difficulty with Advanced Modifications provided Jump, sweat, and burn your way through this 30 minute cardio at home workout without equipment. You’ll perform just one set of each exercise, so it’s perfect for those who get bored easily. This routine also includes a chaos element, so anytime you hear Coach say “chaos” you ...

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