With scoliosis sometimes less is more! 💚 That doesn’t mean that more is not possible by the way! BUT… if you’re not feeling as well as you should after your practice, chances are that your body would have been happier with less 😊 Here are some modifications that I like for those with scoliosis where we’re focusing on lengthening with strength and stability! 💚 try out my new scoliosis roadmap quiz! It’s free and a great way to get started with some videos and advice tailored to what you need �
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With scoliosis sometimes less is more! 💚 That doesn’t mean that more is not possible by the way! BUT… if you’re not feeling as well as you should after your practice, chances are
Yogaberry. Rema · Calm Down. With scoliosis sometimes less is more! 💚 That doesn’t mean that more is not possible by the way! BUT… if you’re not feeling as well as you should after your practice, chances are that your body would have been happier with less 😊 Here are some modifications that I like for those with scoliosis where we ...
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Something very exciting is coming to Berry Farm in June… 🙏🏼 Expect yoga, sound ceremonies, crafting Pilates, manifesting, nourishing food and so, so much more. Save the date and drop us a DM with your email address to be first to receive all the exciting details for this holistic and exceptional event… 🌿 #wellnessweekend #Cotswolds #southcerney #yoga #pilates #cotswoldevents | Berry Farm Cotswolds
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Something very exciting is coming to Berry Farm in June… 🙏🏼 Expect yoga, sound
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