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The Perfect 10-Minute Six-Pack Workout Without Weights

The Perfect 10-Minute Six-Pack Workout Without Weights

Defined abs and tapered oblique muscles are the pinnacle of a fit body. An expert shares a 10-minute six-pack workout to do without weights.

eatthis.com2023年4月19日

Intense Abs Workout

10 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises | 24-day FIT challenge

10 MIN ULTIMATE AB WORKOUT | Intense Abs & Core Exercises | 24-day FIT challenge

YouTubeTRAIN WITH

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20 min Ultimate Ab Workout - Intense Abs & Core Exercises

20 min Ultimate Ab Workout - Intense Abs & Core Exercises

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10 MIN ROCK HARD ABS - Super Intense abs & core workout / No Equipment

10 MIN ROCK HARD ABS - Super Intense abs & core workout / No Equipment

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Get a six pack fastest: this plank is THE best core exercise for toned abs – official

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