My First Box Jump
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FacebookCrossFit
My First Box Jump
May 2022: CrossFit 201 Kim has wanted to get a box jump for a while now. Five years to be exact. That's a long time to chase a goal. After five years...
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Box Jump Exercises
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FacebookNational Academy of Sports
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WANT TO BE MORE EXPLOSIVE?🚀 Here’s 3 box jump exercises that helped me become a more explosive player… 1. Box jump drop offs 2. Seated DB jumps 3. Single leg drop off knee drive If you want to be a more explosive football player DM me ‘BOX JUMP’ 🚀 FOLLOW FOR DAILY CONTENT ✅ #becomeelite #elite #soccer #football #fussball #drills #futbol #fyp #explorepage #kidssoccer #soccertraining #soccerlife #soccergame #soccerdrills #footballdrills #footballskills #soccerskills #soccerplayer #soccercleats #
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WANT TO BE MORE EXPLOSIVE?🚀 Here’s 3 box jump exercises that helped me become a more explosive player… 1. Box jump drop offs 2. Seated DB jumps 3. Single leg drop off knee drive If you want to be a more explosive football player DM me ‘BOX JUMP’ 🚀 FOLLOW FOR DAILY CONTENT ✅ #becomeelite #elite #soccer #football #fussball #drills #futbol #fyp #explorepage #kidssoccer #soccertraining #soccerlife #soccergame #soccerdrills #footballdrills #footballskills #soccerskills #soccerplayer #soccercleats #
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