Caponata recipe by Pasquale Sciarappa

Eggplant Caponata 🍆 ⭐️ GET RECIPE: https://theplantbasedschool.com/caponata/ Caponata is a traditional Sicilian dish usually served as a starter or a side dish. In essence, caponata is an eggplant (aubergine) salad or a quick eggplant stew that you can eat warm or at room temperature. It's made with deep-fried eggplant (here, we make it with roasted eggplant or air-fried eggplant) to keep it light and healthy. ⭐️ INGREDIENTS: 2½ pounds (1 kg) eggplants 3 medium, diced and roasted with 1 tablesp

Eggplant Caponata (no frying) ⭐️ Get Recipe: https://theplantbasedschool.com/caponata/ Eggplant caponata is a famous Sicilian dish usually served as a starter or a side dish. Traditionally, it’s made with deep-fried eggplant, but here we show you how to make it with roasted eggplant or air-fried eggplant to make the recipe easier, lighter, and healthier. ❤️ Nico & Louise Theplantbasedschool.com #eggplant #italianfood | Nico and Louise

Sicilian Eggplant Caponata ☀️ A Taste of Mediterranean Delight 😍

Caponata siciliana - Ricetta

Caponata de berinjela em 5 minutos? Dá pra fazer sim!