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1:29
Self-Care for Caregivers
If you're a caregiver for someone with COPD, it's important to take time to care for yourself, too. Watch this video for tips on healthy ways to manage...
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National Heart, Lung, and Blood Institute (NHLBI)
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Self Care Routine
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unbranded - Lifestyle
7 个月之前
热门视频
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Ever wondered who’s behind our successful self-care program? Meet Ruba, an invaluable CRP community member and a testament to the program’s impact. Prioritizing self-care isn’t selfish—it’s essential. Ruba’s advice is a powerful reminder that caring for ourselves is the first step to caring for others. Video credits: @ante.buss #crp #empoweredwomen #womeninspiringwomen #nonprofitorganization #givebacktothecommunity #ngo #communitybuilding #makingadifference #diversityandinclusion #selfcare #ment
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Collateral Repair Project -
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2024年1月10日
1:21
Looking for a self-care program that can help you achieve and maintain your glow-up goals? Visit The Elixir Medical Aesthetics-Angeles Pampanga now! Location: Infinity Cluster J Unit 2 (2F), Brgy. Pulung Maragul, Purok 4 Francisco G, Don Juan Nepomuceno Ave, Angeles City Phone: 09087719452 Email:
[email protected]
Facebook: https://www.facebook.com/profile.php?id=61558484821456 | Where In Pampanga
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Where In Pampanga
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2:08
Self appreciation and self compassion are essential parts of self-care as caregivers and Dementia caregivers. Too often we criticize ourselves for what we’re not doing well enough as caregivers, or fast enough or completely enough. The truth is, we are “more than enough” just for showing up every day. The more we can feel gratitude for the skills we’ve developed and for the qualities that we’ve manifested in our role as caregivers, the more energy we will have to keep going! Here’s to self appre
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Diane Chew
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Self Care Tips
0:15
🌸🌿 10 Tips for Self-Care 🌿🌸 💆♀️ Taking care of yourself is essential for a healthy and balanced life. Here are 10 simple tips to help you prioritize self-care: 1️⃣ Prioritize sleep: Make sure to get enough rest and create a soothing bedtime routine. 2️⃣ Nourish your body: Eat nutritious meals, stay hydrated, and indulge in your favorite treats guilt-free. 3️⃣ Move your body: Engage in physical activities that you enjoy, whether it's yoga, dancing, or a peaceful walk in nature. 4️⃣ Practice
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