Pull Up Substitute Exercise - 搜索视频

How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)

How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)

Want to do a pull-up, but don’t have a bar? Or maybe you don’t quite have the strength yet? No problem! We’ll show you the best pull-up alternatives.

nerdfitness.com2020年8月21日

Pull-up Benefits

These are all the reasons you should add more pull-ups to your workout routine

These are all the reasons you should add more pull-ups to your workout routine

2021年11月30日

10 Amazing Benefits of Pull-Ups How to Master Them

10 Amazing Benefits of Pull-Ups How to Master Them

2020年8月6日

A Ladies’ Guide to Your First Pull-Up | BarBend

A Ladies’ Guide to Your First Pull-Up | BarBend

已浏览 2024 次2018年5月11日

热门视频

10 Genius Pull-up Alternatives You Can Do Anywhere

10 Genius Pull-up Alternatives You Can Do Anywhere

2021年2月9日

10 Best Pull Up Alternatives (with Pictures)

10 Best Pull Up Alternatives (with Pictures)

drworkout.fitness

2022年5月13日

14 of the Best Pull up Alternatives

14 of the Best Pull up Alternatives

2021年7月23日

Pull-up Variations

TRX Pull up variations

TRX Pull up variations

FacebookTRX Training UK

已浏览 23.1万次2023年2月13日

10 Best Pull-Up Variations You MUST TRY!

10 Best Pull-Up Variations You MUST TRY!

The 10 Best Deadlift Variations for Beginners to Improve Your Pulls Today | BarBend

The 10 Best Deadlift Variations for Beginners to Improve Your Pulls Today | BarBend

2022年8月24日