Pull Ups tips! This video is showing my tips of performing the Pull Ups! ✅ 1. Aim to pull your chest to the bar, striving to touch it with your chest. ✅ 2. Coordinate the movement by engaging both the bar and your scapula together. ❌ 1. Avoid pulling your chin above the bar, as this can strain your neck. ❌ 2. Avoid starting the movement by immediately pulling the scapula down first. Video editing - @motiondesignbro1 🎥 @hodikins16 #gymtips #pullups #pullup #muscleups #muscleup #backday #backwork
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Pull Ups tips! This video is showing my tips of performing the Pull Ups! ✅ 1. Aim to pull your chest to the bar, striving to touch it with your chest. ✅ 2. Coordinate the movement by
Stan Bakh. . Pull Ups tips! This video is showing my tips of performing the Pull Ups! 1. Aim to pull your chest to the bar, striving to touch it with your chest. 2. Coordinate the movement by engaging both the bar and your scapula together. 1. Avoid pulling your chin above the bar, as this can strain your neck. 2. Avoid starting the movement by ...
FacebookStan Bakh已浏览 128.8万 次6 个月之前
Push and Pull Exercises
Use This Push-Pull Workout to Boost Upper-Body Strength
Use This Push-Pull Workout to Boost Upper-Body Strength
stack.com
2009年1月1日
The Ultimate Push-up Guide: 35 Push-up Exercises
The Ultimate Push-up Guide: 35 Push-up Exercises
artofmanliness.com
2021年9月21日
Push Pull Legs Routine | The Best Mass-Building Workout Split - MYPROTEIN™
Push Pull Legs Routine | The Best Mass-Building Workout Split - MYPROTEIN™
myprotein.co.in
2018年8月23日
热门视频
Push/Pull Workout for Balanced Muscle Growth – Fitness Volt
Push/Pull Workout for Balanced Muscle Growth – Fitness Volt
fitnessvolt.com
2023年10月8日
Reverse Grip Pull Ups mistakes! Here is a video showing the wrong way vs the right way of performing the Reverse Pull Ups! Correct Technique: ✅ 1. Maintain a shoulder-width grip and aim to bring your lower chest up to the bar, attempting to touch it with your chest. ✅ 2. Coordinate the movement by engaging both the bar and your scapula together. Common Mistakes: ❌ 1. Avoid using a grip that is too wide and pulling your chin above the bar, as this can strain your neck. ❌ 2. Avoid initiating the m
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Reverse Grip Pull Ups mistakes! Here is a video showing the wrong way vs the right way of performing the Reverse Pull Ups! Correct Technique: ✅ 1. Maintain a shoulder-width grip and aim to bring your lower chest up to the bar, attempting to touch it with your chest. ✅ 2. Coordinate the movement by engaging both the bar and your scapula together. Common Mistakes: ❌ 1. Avoid using a grip that is too wide and pulling your chin above the bar, as this can strain your neck. ❌ 2. Avoid initiating the m
FacebookStan Bakh
已浏览 187万 次9 个月之前
Things You Didn't Know About The Pull-Out Method
Things You Didn't Know About The Pull-Out Method
madamenoire.com
2021年2月3日
Push and Pull Factors
The Push & Pull Factors of Human Migration | Definition & Example
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The Push & Pull Factors of Human Migration | Definition & Example
Study.comDavid Wood
已浏览 15.9万 次2015年4月24日
Differentiate between Push and Pull factors of migration - Geography | Shaalaa.com
Differentiate between Push and Pull factors of migration - Geography | Shaalaa.com
shaalaa.com
4 个月之前
What Are the Main Push and Pull Factors in Migration for GCSE Geography?
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What Are the Main Push and Pull Factors in Migration for GCSE Geography?
YouTubeThe Quick Response
已浏览 6 次2023年9月24日
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