After the age of 35, women’s progesterone levels typically start to decline as they approach perimenopause and menopause. Progesterone plays a crucial role in regulating the menstrual cycle and preparing the uterus for pregnancy. As levels decrease, women may experience irregular periods, hot flashes, mood swings, and changes in libido. It’s essential for women to monitor these changes and seek guidance from healthcare providers to navigate this natural phase of life effectively | Precision Care

What do you use - oral, topical progesterone, or the herb Chasteberry aka Vitex? To explain, I’ll use my experience as a 52-year-old woman, who is now almost in menopause. When progesterone drops, usually around 45 , you might notice shorter cycles, sleep issues, and anxiety. If you prefer a non-hormonal option, Chasteberry might be a great option. It’s commonly used in Europe to raise progesterone naturally - it works for some women but not all- and it didn’t work for me. Chasteberry generally

New and improved progesterone serum - all the benefits of past formulations magnified. Get rid of hot flashes, protect against menopause, even fight PMS! This is the women’s ultimate feel good serum. #menopause #hotflashes #pms #womenover40 #progesterone | Dan Purser MD

Progesterone routes and progesterone levels - what do we learn