Discovering flat feet in your kids or yourself? Here are simple exercises to help combat it! #FlatFeet #FootExercises #Orthopedics #HealthTips | Dr. Elie Metni

Building a Strong Foundation: Embrace these flat feet exercises to strengthen arches, improve stability, and unleash your full potential! #flats #flatfeet #flatfoot #plantarfasciitis #heelpain #physiotherapy #physio #physicaltherapysession #physicaltherapist #physicaltherapy #newtrending #newviralreels #newviral | Physical Therapy Session

Flat feet, as a postural pattern is incredibly different than flattening your feet during an exercise. 👉 Just because our foot does has an arch in it, does not mean that the foot does not or should not flatten all day long as part of the movement and walking cycle. 💡Because #flatfeet have such a bad reputation, there is a lot of misunderstanding about the very fact that our #feet should flatten constantly throughout the day for every step that we take. In fact, a very rigid foot, a very high a

Aww 😍 Louie suffered from a condition that causes many flat-faced dogs to have difficulty breathing, through a number of issues including excess nose tissue. Hundreds of pounds were donated for the French bulldog to have life-changing surgery. The problem was spotted after Louie was given to RSPCA Derby as his owner could no longer look after him. | BBC Derby

👣 Dealing with Painful Flat Feet as an Adult? Here’s What You Need to Know! 👣 Painful flat feet in adulthood can be a real challenge, affecting your daily activities and overall quality of life. But what causes this condition, and how can you find relief? 🔍 Flat feet in adults can result from a variety of factors, including genetics, wear and tear, or conditions like tendon dysfunction or arthritis. 😩 Symptoms often include pain or discomfort along the arch, heel, or ankle, especially after