Tantrums are a common and normal behavior among toddlers and young children, often triggered by feelings of frustration, anger, or disappointment. Although tantrums are “typical” in the early childhood years, they can be incredibly overwhelming and difficult to navigate as parents 😓. 1. When a child is in the midst of a tantrum, modeling deep breathing can help you stay calm and cue them to do the same. 2. Saying mantras to yourself like “they are having a hard time, not just giving me a hard t

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