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Journal Prompts: For Mental Health, Gratitude, Anxiety, & More

Journaling is a powerful tool that can help us process our thoughts, emotions, and experiences. If you're looking for a way to get started with journaling, try using prompts to guide your writing. Here are a few prompts to get you started: What are you grateful for today, and why? What is something that has been on your mind lately, and how can you address it? Write a letter to your future self about your goals and aspirations. What is something that has been bringing you joy recently, and how c

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