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13 Best Hockey Exercises For Strength & Speed

13 Best Hockey Exercises For Strength & Speed

Want to perform like top NHL players? These 13 hockey exercises increase your strength, speed and power, so you can dominate on the ice.

next-level-athletics.com2022年8月2日

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Single-leg edge work exercises such as this are challenging yet vital to helping hockey players learn how to quickly re-position their body when needed on the ice. Building confidence in yourself with maneuvers such as these will make you a more agile skater. | Apex Hockey

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Single-leg edge work exercises such as this are challenging yet vital to

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✖️Training for Hockey Players✖️ Be faster, stronger & more explosive on one leg 💥 Train unilateral exercises to maximize your power in each leg These 4 exercises will work single leg strength, speed & explosiveness Train for your sport - train with a purpose #hockeytraining #hockeyplayers #athletes | Mack Little

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✖️Training for Hockey Players✖️ Be faster, stronger & more explosive

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Hockey Drills

Field Hockey Drills For Beginners - Field Hockey Guide

Field Hockey Drills For Beginners - Field Hockey Guide

fieldhockeyguide.com

2019年8月19日

[NEW] Hockey Skills Drills Training

[NEW] Hockey Skills Drills Training

FacebookHockey Training

已浏览 1.1万次2018年3月30日

12 Fun Hockey Drills & Games to Shake Up Practice

12 Fun Hockey Drills & Games to Shake Up Practice

icehockeysystems.com

2021年10月9日

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Improve Your Hockey Game: Shoot From All Angles & Get Uncomfortable

Improve Your Hockey Game: Shoot From All Angles & Get Uncomfortable

TikTokmodern_hockey

已浏览 1.1万次7 个月之前

Workouts to improve hockey shot power – Improve your slapshot and wrist shot

Workouts to improve hockey shot power – Improve your slapshot and wrist shot

howtohockey.com

2020年12月19日

Wrist Shot - Hockey Shooting Tips & Instructions

Wrist Shot - Hockey Shooting Tips & Instructions

2020年10月26日