How to massage the lower back! If these techniques are too much on your thumbs, true using knuckles or palm of hands. Use lotion or oil and for added comfort add your favorite essential oil to for aromatherapy! FOLLOW to learn massage! #massage #massagetherapy #relax #relaxing Cc healingspagermantown tt | Moore Wellness

A slow massage will always make your hands feel better than what they really are. A beginner tip: whatever speed you use to massage your partner you can cut that in half and it’ll feel better. I'm @denismerkas, I teach couples simple, beautiful massage techniques you can learn at home. Follow for behind the scenes content. . . . #massagetips #beginner #massage #hands #handmassage #bettermassage #denismerkas #couplesmassage #partnermassage | Melt: Massage for Couples

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Have you ever heard of the emotional benefits of massage? A massage can lead to people feeling more relaxed and calmer, according to many people. In this safe and nurturing environment, individuals can regain focus and find clarity. Lowering stress levels and feelings of anxiety can be achieved through massage. Improved mood and relaxation can be achieved while increasing confidence and self-image. ✅ Yin Yang Harmonizing MassageFeel the harmony of body and soul with this captivating massage.✅ Se

Did you know that massage is a great way to stimulate sleep & alleviate pain? In fact, getting a massage can help promote your body's natural production of melatonin, leading to better sleep qulaity. 💆🏻‍♀️ | Massage-to-Go