Freestyle flip turn in slow motion I remember when I was a little summer club swimmer, our team was practicing flip turns. Every turn I did my coach would tell me things to work on and the more I tried the more frustrated I could see him getting because I just wasn’t getting it. So he says “Brent, come on out and watch the big kids do it.” So I stood there watching. Remember we didn’t have YouTube or instagram back then. He looks at me and says “Can you do that?” I look back and said “yup” and I

We’ve recently observed some elite freestylers double-breathing into their flip turns. This week, we’ll discuss the pros and cons and how you can learn and perfect this technique. We also examine the other side of the equation: how you breathe at the breakout. https://us02web.zoom.us/meeting/register/tZAldOyprTgoG9OjAZ4Z2FCBQiBBQ0Am5wIK | GoSwim.tv

Freestyle rotation