What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe
1:04
What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but
Catie Brier - Contortion & Flexibility Instructor. Catie Brier - Contortion & Flexibility Instructor · Original audio. What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just ...
FacebookCatie Brier - Contortion & Flexibility Instructor已浏览 202 次2023年3月9日
短视频
Sewing Tips and Tricks for Trendy Eid Dresses and Baby Frocks
0:16
已浏览 140万 次
Sewing Tips and Tricks for Trendy Eid Dresses and Baby Frocks
TikTokdiy_fine_sewing
DIY Doll Ice Skates
0:25
已浏览 9173.6万 次
DIY Doll Ice Skates
YouTubePipe Cleaner Crafts B
Contortionist Training
💗 #fyp #blowup #viral #contortionist #flexible
0:15
💗 #fyp #blowup #viral #contortionist #flexible
TikTokbenny_contortionist
已浏览 2.8万 次4 个月之前
Leg Flexibility is a CRUCIAL part of contortion training. When you train leg flexibility (meaning a combination of stretching, working on splits, and active flexibility) your body develops the necessary strength and flexibility needed to help you get deeper in your backbends. Now you might be wondering… “HOW? WHY?” Let me explain! A big part of safe backbending is hip flexor flexibility. But it’s more than that. It’s about being able to actively access your hip flexibility while in backbends to
0:18
Leg Flexibility is a CRUCIAL part of contortion training. When you train leg flexibility (meaning a combination of stretching, working on splits, and active flexibility) your body develops the necessary strength and flexibility needed to help you get deeper in your backbends. Now you might be wondering… “HOW? WHY?” Let me explain! A big part of safe backbending is hip flexor flexibility. But it’s more than that. It’s about being able to actively access your hip flexibility while in backbends to
FacebookCatie Brier - Contortion &
已浏览 336 次2023年10月5日
China Contortionist 中国女孩柔术
4:25
China Contortionist 中国女孩柔术
YouTubeRobert Koo
已浏览 1.8万 次2023年1月15日
热门视频
pogeun paper on Instagram: "Squid game DIY Dalgona squishy⭐️ Tutorial #paperdiy #diy #craft #squidgame #squidgame2 #dalgona #squishy #craftideas #diycrafts #squidgamediy"
0:49
pogeun paper on Instagram: "Squid game DIY Dalgona squishy⭐️ Tutorial #paperdiy #diy #craft #squidgame #squidgame2 #dalgona #squishy #craftideas #diycrafts #squidgamediy"
Instagram
已浏览 1345.7万 次2 周前
Daily Motivational with IKIBERO
10:57
Daily Motivational with IKIBERO
YouTubeIKIBERO 250 TV
已浏览 1650 次2022年6月4日
我又做了个电子沙漏！
3:55
我又做了个电子沙漏！
bilibili黑人黑科技
已浏览 339.7万 次2 周前
Extreme Contortion
Extreme Contortion Tricks
3:05
Extreme Contortion Tricks
Microsoft NewsPeople Are Awesome
2023年11月10日
Extreme Contortion | Best of the Week
3:38
Extreme Contortion | Best of the Week
Microsoft NewsPeople Are Awesome
2023年11月20日
TRAIN CONTORTION NOW with CONTORTURE®!
0:37
TRAIN CONTORTION NOW with CONTORTURE®!
FacebookContorture: Extreme
已浏览 1.5万 次2019年3月22日
反馈