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Holiday stress is unavoidable. Here are some tips for handling it.

Holiday stress is unavoidable. Here are some tips for handling it.

Dr. Sabine Schmid, a clinical psychologist, associate professor and director of Psychology Education at the U of M Medical School, talks about the unavoidable holiday stress and how to handle it.

CBS News2 个月之前

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Day 12: Top 5 Strategies to Manage Holiday Stress | Christmas Stress Relief Tips #factsflood

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Day 12: Top 5 Strategies to Manage Holiday Stress | Christmas Stress Relief Tips

YouTubeFactsFlood

Want a Stress-Free Christmas? Conquer Christmas Stress & Anxiety with These Simple Tips

已浏览 203 次

Want a Stress-Free Christmas? Conquer Christmas Stress & Anxiety

YouTubeauthentic life coaching &

Holiday Stress Relief

How to cope with holiday stress? Take a pause and breathe

How to cope with holiday stress? Take a pause and breathe

CBS NewsMallika Marshall,MD

2023年12月6日

How meditation can help with holiday stress

How meditation can help with holiday stress

Here Are Some Tips to Cope With Holiday Stress

Here Are Some Tips to Cope With Holiday Stress

2023年11月21日

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Managing stress levels during the holidays

Managing stress levels during the holidays

Tips on how to handle holiday season stress

Tips on how to handle holiday season stress

2023年12月14日

How to Manage Christmas Stress as a Busy Parent

How to Manage Christmas Stress as a Busy Parent

Microsoft NewsParenting Page

Holiday Meditation

This Christmas and holiday season,... - Meditation Simple

This Christmas and holiday season,... - Meditation Simple

FacebookMeditation Simple

已浏览 223 次2016年12月20日

Waterfall, Flowers, Landscapes

Waterfall, Flowers, Landscapes

2023年12月30日

5 Holiday Mindfulness Practices to Try This Year | Reflect

5 Holiday Mindfulness Practices to Try This Year | Reflect

meetreflect.com

2022年10月25日