Bullworker Triceps - 搜索视频

Alright, let's get down to business with the V bar triceps pressdown, the unsung hero in the quest for solid triceps. Grab that V bar with a grip that means business. Stand in front of the cable machine, plant your feet firmly, and get ready to show those triceps who's boss. As you push the bar down, keep your body as immovable as a fortress. This isn't about swinging or using momentum; it’s about pure, focused strength. When you reach the bottom, hold that position like you're capturing a momen

Alright, let's get down to business with the V bar triceps pressdown, the unsung hero in the quest for solid triceps. Grab that V bar with a grip that means business. Stand in

Petar Klancir. . Alright, let's get down to business with the V bar triceps pressdown, the unsung hero in the quest for solid triceps. Grab that V bar with a grip that means business. Stand in front of the cable machine, plant your feet firmly, and get ready to show those triceps who's boss. As you push the bar down, keep your body as immovable ...

FacebookPetar Klancir已浏览 62.5万次2023年11月22日

Triceps Workout

Hit Every Head of Your Triceps with These Top 5 Exercises

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热门视频

How to Do the Triceps Pushdown for Bigger Arms - Breaking Muscle

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breakingmuscle.com

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anatomyzone.com

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Triceps brachii muscle

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