Vata - the Ayurveda Body Type explained - AmrtaSiddhi
Vata - the Ayurveda Body Type explained - AmrtaSiddhi
Find out here what the Vata Ayurveda body type is all about and what you need to pay attention to with this body type.
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Ayurveda categorizes body types, or doshas, into three main types: Vata, Pitta, and Kapha. These doshas represent different combinations of the five elements (earth, water, fire, air, and ether) and influence various aspects of your physical, mental, and emotional characteristics. Here's a brief overview of each dosha: 1. Vata: Vata is associated with the elements of air and ether. People with a dominant Vata dosha tend to be creative, energetic, and prone to changes in mood. They often have a s
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Ayurveda categorizes body types, or doshas, into three main types: Vata, Pitta, and
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