Manwar Fitness - Fasting explained in details. Various...

Dr. Mindy Pelz - Autophagy Explained... Check out my...

Top Fasting Benefits: Autophagy Explained

The 7 Powerful Ways to Increase Autophagy

Apoptosis and autophagy are very important processes in our body that help us prevent cancer, but when they go wrong and the process speeds up or slows down too much, that's when we start to notice problems. We especially notice these issues when it comes to E-function and this is actually one of the underlying causes we see with E.D. issues concerning the prostate. We need to increase nutrient flow to the erectile tissue and improve what we call cavernousal blood flow. Scientists believe that t

Let's talk autophagy – the state in which your body is eating up and destroying cancer cells. Here's my go-to advice to achieve autophagy: 🧬Intermittent fasting 🥕A diet rich in vegetables, berries, mushrooms, and a small amount of healthy fats 🥩Lower or moderate in protein – more bone broth and less muscle building protein 🥦A mixed of juiced, raw, and cooked vegetables Of course every patient is bioindividual, but starting with the basics can help kick our bodies into autophagy. #cancer #can

Try intermittent fasting or OMAD for full autophagy benefits. #fasting #autophagy #healthtips #OMAD | Dr. Livingood