Gomukhasana, also known as Cow Face Pose, is a yoga posture that stretches the hips, thighs, chest, shoulders, and arms. It is a great pose for people who spend a lot of time sitting or have tight hips or shoulders. To perform Gomukhasana, start by sitting on the floor with your legs extended straight in front of you. Then, bend your left knee and cross your left leg over your right, placing your left foot on the outside of your right hip. Next, place your right foot next to your left hip, with

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