Calming Down - 搜索视频

How to Make A Calm Down Box in 5 Minutes (for Kids and Adults) -

How to Make A Calm Down Box in 5 Minutes (for Kids and Adults) -

Calm down boxes can help anyone regulate their bodies and minds. Here's what to put in a calm box for kids or adults.

childsavers.org2021年8月12日

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CEREBLINE | Your Wellness Partner🌻 on Instagram: "Easy to practice down regulation technique for when you get overwhelmed or highly stressed. Can be done by all ages anywhere anytime. No equipment required 👌 Signs of nervous system dysregulation can include: Emotional-Mood swings, irritability, anxiety, or difficulty calming down. Physical-Fatigue, restlessness, headaches, or gastrointestinal issues. Behavioural-Overreacting, withdrawing, or difficulty focusing. Cognitive-Racing thoughts, brai

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CEREBLINE | Your Wellness Partner🌻 on Instagram: "Easy to practice down regulation

Instagramcereblinne

I'm Down (Remastered 2009)

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I'm Down (Remastered 2009)

YouTubeThe Beatles - Topic

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Mozart - Classical Music for Relaxation

Mozart - Classical Music for Relaxation

YouTubeHALIDONMUSIC

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4 Hours Classical Music for Relaxation

4 Hours Classical Music for Relaxation

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Classical Music for Relaxation: Chopin, Beethoven, Liszt...

Classical Music for Relaxation: Chopin, Beethoven, Liszt...

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已浏览 720.4万次2018年9月14日

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