Texas Longhorns

Texas Longhorns - Eric Kennedy is good at baseball y'all! 🤘

Hey baseball coaches and players, are you looking to improve your power hitting game? Check out this awesome drill! By sitting on a bucket, you can help yourself feel grounded in your legs and maintain good posture, preventing you from getting too tall on your toes. Make sure your heels are in line with your knees, and drive through your heel as you stand up for your load. This drill is all about feeling the tension in your glutes and hamstrings to help you maintain good posture and stay down in