Should You Drink Matcha Tea?

Matcha Tea

NEKOHAMA MATCHA on Instagram: "Not all matcha is healthy, and here’s why: Popular matcha lattes can pack nearly as much sugar as a can of Coke—up to 7 or 8 teaspoons, which is even more than a glazed donut. This sugar often hides the taste of low-quality, oxidized matcha, stripping away its benefits and causing spikes in glucose levels 📈 But here’s the truth—real, high-quality matcha doesn’t need any additives. When it’s fresh and authentic, matcha is naturally sweet, loaded with antioxidants,

Easy Salsa Macha Recipe

Salsa Macha Recipe (and Bowls)!