7 Random (but Genius!) Kids Lunch Tips to simplify packing for you and help ensure that the food you pack tastes great. I so wish I’d known these when I started packing lunches! 1. Reuse a spill proof juice container or an old baby bottle to pack milk without worrying about losing an expensive bottle. 2. Freeze yogurt pouches, yogurt tubes, or applesauce pouches to double as an ice pack that will thaw by lunch. 3. Make extra sandwiches when you have the ingredients out, freeze them, and pop into

How to pack a lunch box like a pediatric dietitian 👇 There are a few steps I recommend and use with my own kids: 1. TALK TO THEM! Ask them to pick some of their items. For example "I've got capsicum, carrot or cucumber, which would you like in your lunchbox?" 2. Invite them to help. This could look like spreading their toppings onto their sandwich or cutting the veg or fruit. 3. VARIETY... and more variety. I'm personally very mindful of not giving the same foods each day to ensure my kids stay

packing cute lunch boxes for my kid