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SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances posture through lower back and gluteal muscle engagement. | Life Without Rice Movement

0:51

FacebookLife Without Rice Movement

SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances

Life Without Rice Movement. Life Without Rice Movement · Original audio. SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances posture through lower back and gluteal muscle engagement.

已浏览 2753 次2023年9月3日

Exercise Benefits

0:53

Inside the Body: Benefits of Movement

WebMDWebMD Editorial Contributor

2023年9月13日

Real-Life Benefits of Exercise and Physical Activity

nih.gov

2023年11月16日

Five Benefits of Exercise and Nutrition

weekand.com

2012年8月6日

热门视频

0:30

Improve your 5th positions... - Progressing Ballet Technique

FacebookProgressing Ballet Technique

已浏览 6592 次3 个月之前

0:16

Asian fat woman Training to lose weight in the gym. With a beautiful female trainer Helping to teach in various exercise positions intentionally

Adobesunchai

2020年2月6日

The #1 Most Effective Exercise To Build Strength

eatthis.com

10 个月之前

Exercise Routines

15 Enjoyable Exercise Routines That Help You Stay Healthy

powerofpositivity.com

2021年10月9日

The #1 Top-Recommended Exercise To Build Bigger Muscles Fast

eatthis.com

2023年5月9日

2:10

Night exercise: Top tips to exercise safely

FacebookBBC News

已浏览 44.2万次2021年2月9日

最匹配的结果

0:30

Improve your 5th positions... - Progressing Ballet Technique

已浏览 6592 次3 个月之前

FacebookProgressing Ballet Technique

0:16

Asian fat woman Training to lose weight in the gym. With a beautiful female trainer Helping to teach in various exercise positions intentionally

2020年2月6日

Adobesunchai

The #1 Most Effective Exercise To Build Strength

10 个月之前

eatthis.com

0:13

Asian fat woman Training to lose weight in the gym. With a beautiful female trainer Helping to teach in various exercise positions intentionally

2020年2月6日

Adobesunchai

Download Asian fat woman Training to lose weight in the gym. With a beautiful female trainer Helping to teach in various exercise positions intentionally for free

2022年3月31日

vecteezy.com

Download Asian fat woman Training to lose weight in the gym. With a beautiful female trainer Helping to teach in various exercise positions intentionally for free

2022年3月31日

vecteezy.com

Five Benefits of Exercise and Nutrition

2012年8月6日

weekand.com

Tips to Use the Excy Recumbent Exercise Bike for POTS | Excy

2022年7月11日

excy.com

0:38

Push Up Board – Foldable Push Up Board for Men and Women, Push Up Handles with 30+ Color Coded Combo Positions for Exercise – At Home Workout Equipment Men, Pushup Board, Original

9 个月之前

amazon.com

1:29

Dr. Rhonda Patrick on Instagram: "HOW TO GET INJURED Most people get injured when they try to progress too quickly and don’t engage in progressive loading or train too much for what their body is ready for. What Dr. Layne Norton (@biolayne) almost sensationally highlights in our recent interview, is that by training to the form that he was naturally falling into he was able to reduce his risk of injury in what’s conventionally thought of as an injury-prone exercise. Remarkably, he now deadlifts

已浏览 21万次5 个月之前

Instagramfoundmyfitness

0:37

Justin Hebert, M.A. on Instagram: "Want Bigger Triceps? . Cable kickbacks are among the most effective exercises for targeting the long and medial heads of the triceps. . This exercise positions your elbow behind your body, putting the triceps in their most shortened position and creating an intense contraction that's hard to achieve with other movements. . Unlike the dumbbell version, cable kickbacks provide constant tension on the triceps throughout the entire range of motion, making them a su

已浏览 1714 次7 个月之前

Instagramjhebert_fit

0:33

Petar Klančir on Instagram: "Who’s up for a challenge? 💪 How many push-ups can you do in a row without taking a break? 🤔 I’ve been wanting to try a multi-functional push-up board for a while now to make training even more fun, so I decided to give it a try for this occasion. Contains color-coded lines for different exercise positions. You can adjust them depending on whether you want to primarily strengthen the shoulders, triceps or chest. For an additional discount at GymBeam.com, use my code

已浏览 21.5万次8 个月之前

Instagramifbb_pro_petar_klancir

1:20:40

Absolute Hot Yoga.

已浏览 300.7万次2014年6月23日

YouTubeYOGABODY

3:24

Exercise During Pregnancy

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YouTubeMarch of Dimes

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How to get pregnant?

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YouTubeFertility Class

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Insight: Ballet Glossary - Arabesques

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YouTubeRoyal Ballet and Opera

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Aircraft Carrier Anchor Drop – Forecastle Anchor Room

已浏览 2571.7万次2016年6月25日

YouTubeAiirSource Military

12:25

12 MIN Posture Workout | Essentrics

已浏览 46.2万次2011年3月11日

YouTubeEssentrics Workout

1:24

Cobra Pose: Home Practice from Yoga Journal

已浏览 76.7万次2012年3月29日

YouTubeYoga Journal

2:54

Tests and Procedures~Echocardiogram

已浏览 276.1万次2009年2月17日

YouTubeCardioSmart

27:05

Statistics 101: Understanding Correlation

已浏览 72.2万次2013年1月26日

YouTubeBrandon Foltz

3:26

Planks for Beginners | Bowflex®

已浏览 1236.1万次2017年3月22日

YouTubeBowFlex

25:26

Gentle Chair Yoga Routine - 25 minutes

已浏览 265.7万次2014年4月15日

YouTubeLEAP Service

4:49

Finger Placement Guitar Lesson

已浏览 83.4万次2012年2月8日

YouTubeGuitar Compass

1:38

How to Do a Plie | Ballet Dance

已浏览 64.4万次2011年10月25日

YouTubeHowcastArtsRec

2:41

Kegel Exercise For Pregnant Women

已浏览 13.6万次2014年8月25日

YouTubeHomeveda Parenting

5:38

How to correct a rotated pelvis

已浏览 51.4万次2013年12月21日

YouTubeUpright Health

1:57

How to Do a Warrior One | Yoga

已浏览 23万次2012年6月25日

YouTubeHowcast

2:36

Partner workout, exercises, training couple, calisthenics

已浏览 26.5万次2014年9月24日

YouTubeDamian

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