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😍 It's easy. Just follow this rule in the Mediterranean diet to know you're always on the right track. 1. Veggies 🍆 2. 1/4 carbs🥖 3. 1/4 protein🍖 In the comments, share with us your little secrets that help you achieve your goals in the diet. 👇 | Mediterranean Diet
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😍 It's easy. Just follow this rule in the Mediterranean diet to know you're always on the right track. 1. Veggies 🍆 2. 1/4 carbs🥖 3. 1/4 protein🍖 In the comments, share with us your little secrets that help you achieve your goals in the diet. 👇 | Mediterranean Diet
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Immerse in the unique beauty of Kalypso Cretan Village Resort & Spa, nestled among the imposing Karavos rocks and Mediterranean waters of Crete. Enjoy serene Yoga, adventurous diving, and authentic Greek culture. Captured by @hypermiggzz. 📍Crete, Greece 🤩Book Kalypso Cretan Village Resort & Spa with up to 15% off at https://www.trip.com/t/cretehotelfb 🏨New users: use 'Trip99' for 8% off hotel bookings at https://www.trip.com/t/hoteldeals- 👍Like our page for the latest travel updates, hotel d
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Mediterranean Diet Plan 🇺🇸 on Instagram: "If you’re looking for an easy place to start with making more food from scratch, start with tomato/pasta sauce! Cre by @cmbarndominium This was one of the first things I stopped buying from the store and started making at home. Bought sauces are filled with many unnecessary sugars and ingredients. Its incredibly easy to make at home and even more delicious 🤌🏼 What you need: -cherry or Roma tomatoes (cherry tomatoes will give you a slightly sweeter sa
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Mediterranean Diet Plan 🇺🇸 on Instagram: "CREAMY FETA AND CAULIFLOWER DIP with ROASTED GARLIC, TOMATOES & OLIVES🌟 Cre by @hoycomemossano 🌿Ingredients for about 6 people: 🔸 1/2 cauliflower (about 600 g) 🔸 150 g feta cheese 🔸 1 head of garlic 🔸 180 g Cherry tomatoes 🔸 Olives (whatever you want, mine are kalamata) 🔸1 lemon, zest and juice 🔸Salt and pepper 🔸EVOO 🔸A little basil (fresh or dried) 1. Preheat the oven to 180º top and bottom. Put the cauliflower, tomatoes and garlic in a bow
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