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Chia seeds are getting buzz for their health benefits, and rightfully so: these small seeds pack a big punch! Providing a filling portion of plant-based protein, fiber and even omega-3 fatty acids in every serving, chia seeds help decrease appetite, so you stay full longer. Check out our chia pudding recipe and include chia seeds as a part of your next healthy breakfast! #LifeExtension #HealthScience . . . #ChiaSeeds #ChiaSeed #ChiaSeedsBenefits #ChiaSeedsRecipes #ChiaSeedsPudding #ChiaSeedsBrea
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Chia seeds are getting buzz for their health benefits, and rightfully so: these small seeds pack a big punch! Providing a filling portion of plant-based protein, fiber and even omega-3 fatty acids in every serving, chia seeds help decrease appetite, so you stay full longer. Check out our chia pudding recipe and include chia seeds as a part of your next healthy breakfast! #LifeExtension #HealthScience . . . #ChiaSeeds #ChiaSeed #ChiaSeedsBenefits #ChiaSeedsRecipes #ChiaSeedsPudding #ChiaSeedsBrea
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Chai Chia Seed Pudding A delightful twist on the traditional chia seed pudding for a morning treat! Chia seeds are packed with fiber, potassium, antioxidants, magnesium, and omega-3 fatty acids – truly remarkable for such tiny seeds. Combining them with chai, enriched with warm spices, Greek yogurt, and cinnamon creates a deliciously filling suhoor! Makes 4 servings: 4 cups Chai 8 tablespoons chia seeds 1 ½ cups Greek yogurt 2 tablespoons vanilla protein powder (optional) 2 teaspoons cinnamon Ch
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Chai Chia Seed Pudding A delightful twist on the traditional chia seed pudding for a morning treat! Chia seeds are packed with fiber, potassium, antioxidants, magnesium, and omega-3 fatty acids – truly remarkable for such tiny seeds. Combining them with chai, enriched with warm spices, Greek yogurt, and cinnamon creates a deliciously filling suhoor! Makes 4 servings: 4 cups Chai 8 tablespoons chia seeds 1 ½ cups Greek yogurt 2 tablespoons vanilla protein powder (optional) 2 teaspoons cinnamon Ch
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FacebookZehra Allibhai - The FitNest
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