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Look how a 300lb HeavyBag moves w/ my “small ass” 150lbs vs the “jab” Jesus was doing. Explaining importance of Bruce Lee and Ted Wong teachings on alignment and mechanics to @jesusscisneross & @jessesandoval358 everyone wants to rely on upper body strength but there are more physics to striking there is a science. Mass x Acceleration=Force the Newtonian physics that Bruce Lee applied to striking! Imagine a fighter that actually “thinks” about striking and how much more refined and deadly one be

Look how a 300lb HeavyBag moves w/ my “small ass” 150lbs vs the “jab” Jesus was doing. Explaining importance of Bruce Lee and Ted Wong teachings on alignment and mechanics to @jesusscisneross & @jessesandoval358 everyone wants to rely on upper body strength but there are more physics to striking there is a science. Mass x Acceleration=Force the Newtonian physics that Bruce Lee applied to striking! Imagine a fighter that actually “thinks” about striking and how much more refined and deadly one be

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