2024年2月16日 · Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Follow these five steps every time. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.

2024年4月2日 · Washing your hands can help you and others stay healthy. You should wash your hands for at least 20 seconds using soap and running water and dry them afterward.

2024年10月9日 · By washing your hands thoroughly and consistently, you can reduce the spread of bacteria and viruses, helping to keep you and your family healthy. 1. Wet Your Hands. Start by turning on clean, warm, preferably running water and thoroughly wetting your hands.

2023年5月19日 · Below is the seven-step handwashing technique endorsed by the CDC and World Health Organization (WHO): Wet your hands with clean — preferably running — water. Apply enough soap to cover all...

2024年12月11日 · Hand-washing is an easy way to prevent infection. Know when and how to wash your hands, and how to get children into the hand-washing habit. Frequent hand-washing is one of the best ways to keep from getting sick and spreading illness. Find out when to wash your hands and how to do it right.

2024年3月14日 · Keeping hands clean is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. Get answers to frequently asked questions about washing your hands and using hand sanitizer in community settings. Do I really need to wash my hands for 20 seconds?

2024年10月4日 · Wash your hands at key times during the day when you're most likely to get and spread germs. Clean hands after blowing your nose, coughing, or sneezing. The steps of handwashing are: wet, lather, scrub, rinse, and dry. Keep your hands clean by washing them with soap for 20 seconds.

2020年7月6日 · Washing your hands with regular soap and running water is a highly effective way to stop the spread of germs and bacteria, including COVID-19. It’s important to wash your hands before and...

2022年12月5日 · Wet your hands with clean, running water — either warm or cold. Apply any kind of soap and lather well. Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces, including the backs of your hands, wrists, palms, between your fingers and under your fingernails. Rinse well.