The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.Fat-free (defatted) soybean meal …

Jun 13, 2023 · Soybeans are classified as oilseeds and used to make soybean oil. The fat content is approximately 18% of the dry weight — mainly polyunsaturated and monounsaturated fatty acids, with small ...

Jan 25, 2025 · soybean, (Glycine max), annual legume of the pea family and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products.

Jul 7, 2024 · Soybean benefits are many: It is a nutrient-rich food, supports post-menopausal health, and potentially lowers cancer risk. Soybeans are a good source of protein , heart-healthy fat, fiber, potassium, and phytonutrients, as well as low in fat.

Heart Disease. Soy protein took center stage after research showed that it might lower levels of harmful cholesterol. A 1995 meta-analysis of 38 controlled clinical trials showed that eating approximately 50 grams of soy protein a day (no small amount as this translates to 1½ pounds of tofu or eight 8-ounce glasses of soy milk!) in place of animal protein reduced harmful LDL …

Soy foods are available in many different forms, including tofu, miso, and soy milk. Soy protein products have most often been used by adults in doses of 40 grams by mouth daily for up to 5 months.

Aug 28, 2023 · Soybean, also called soya bean, can help. Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone.

Jun 24, 2024 · A review on plant-based proteins from soybean: Health benefits and soy product development. https://www.sciencedirect.com/science/article/pii/S2666154321001678 Rebollo-Hernanz, et al. (2022).

Sep 7, 2022 · Soybeans are a variety of edible bean belonging to the legume family. They are native to East Asia but are now cultivated and consumed across the globe in a wide range of climates. Soybean products are used for human consumption, animal feed, and a variety of nonfood consumer and industrial products.

Jun 29, 2020 · Soybean meal provides protein in foods like protein bars, meat alternatives and soy milk. The FDA has reviewed research that says 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Oct 22, 2023 · Type of Soybean: There are different varieties of soybeans, such as black soybeans, yellow soybeans, and green edamame. Choose the type that suits your recipe or dietary preferences.

May 11, 2018 · Here’s how soybean meal is used in American food and farming: Animal Feed Poultry and livestock feed make up 97% of soybean meal used in the U.S. U.S. soybean meal is a vital component of feed, providing protein and nutrient requirements for animal diets.

Dec 21, 2022 · Soybean Nutrition Facts . The following nutrition information for 3.5 ounces (100 grams) of soybeans has been provided by the USDA.

Dec 26, 2024 · Did you know that the United States is the world’s No. 1 soybean producer? Just four Midwestern states — Illinois, Indiana, Iowa and Minnesota — are responsible for growing nearly half of ...

Jun 11, 2020 · Soybean agglutinins, in particular, are a type of antinutrient that have been linked to several negative side effects.

Aug 27, 2020 · Various soybean-derived products exist. Here’s a comparison of the nutrient content of several popular options, per 3.5-ounce (100-gram) portion (1, 2, 3, 4, 5, 6):

Sep 1, 2019 · Soybeans are a complete protein, meaning they contain all nine essential amino acids. They can be consumed in many different forms: as green soybeans (edamame), soybean oil, soy milk, and tofu.

The soybean is commonly referred to as a “superfood,” due to its versatility, sustainability, nutritive value, and the various methods of processing it to yield high quality products. While soybeans are native to East Asia, they are developed and consumed all over the world.

Nov 15, 2024 · Soybeans benefits includes prevention of heart attack and stroke, help fighting cancer, aiding the digestive system, preventing osteoporosis, helping with better blood circulation, treating insomnia, offering support during menopause period and supporting pregnancy by providing vital vitamin B complex and folic acid.

6 days ago · “In our three-year soybean management trial where we compared varieties, we saw a 32.3-bushel-per-acre range between the highest- and lowest-yielding varieties at an early planting date, and an 11-bushel difference at later planting dates.” 3. Row spacing: 7 bushels. “If you are planting early, row spacing doesn’t matter.

2 days ago · Eating a ½ cup of fresh or frozen edamame, which is a type of soybean, offers 8 grams of protein. Clearly, this legume rivals animal products that are known to be protein powerhouses. Incorporating soybeans into your diet is easy. Nitrub/Getty Images. The great thing about soybeans is that they are versatile. If eating a steaming plate of ...

1 day ago · A soybean farmer recalls how he was impacted by Chinese tariffs in Trump's first term China's tariff's on U.S. agricultural exports hit American farmers hard back in 2019. NPR's Scott Simon speaks ...

3 days ago · Unfertilized soybean fields with lower soil fertility should be planted earlier than high fertility fields, according to a University of Illinois Urbana-Champaign study that re-evaluates longtime ...

Feb 20, 2024 · Proper soybean storage is essential to minimize damage and loss of viability. Challenges often arise due to insect infestation and environmental factors, which can significantly impact quality and germination rates. Insect Infestation. Insects pose a significant threat to stored soybeans, as they can cause damage by feeding on the soybean ...

1 day ago · Conversion Soybeans Price Price; 1 Bushel ≈ 0,035 m³ Soybeans Price Per 1 m³ 297.68 USD 1 Bushel ≈ 35,239 Liter