View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make …

What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating …

USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to …

With budget-friendly shopping tips and recipes, MyPlate helps you eat the foods you love without eating up your budget. Ready to start saving? Click the link below to see how MyPlate can …

*The MyPlate Plan calculator uses different formulas based on the user's age, and additional adjustment factors may be applied based on other user-entered information. In general, for …

Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.

Shop Simple with MyPlate. Find savings in your area and discover new ways to prepare budget-friendly foods. Learn more

You may have different calorie needs during pregnancy and while breastfeeding/ lactating. Get your MyPlate Plan to learn how many calories you may need. Work closely with your …

The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups. Hyperlinked foods show pictures of a specific amount in cup-equivalents (for fruits, …

Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with …