2024年11月4日 · Learn 6 ways to build your kindness skills to connect with others. Posted November 4, 2024 | Reviewed by Abigail Fagan. Have you ever really thought about the strength of kindness? I used to...

2023年3月8日 · Kindness has the power to boost satisfaction, happiness, and physical and mental well-being. Each of us has the capacity to show up kindly and make a difference in the world of another. Kindness...

2020年1月17日 · Researchers have begun to reveal what motivates people to be kind. And it appears that for those who choose to do it, kindness begets more kindness and happiness for all.

2019年4月18日 · The purest form of kindness may have no audience and offer no credit. Kindness to accumulate thanks is self-serving at best. Some may even say it's an effort to control or make the recipient feel indebted. But when we are kind even if — maybe especially if — there's no such payback, the rewards may be all the sweeter.

2021年11月11日 · Following are five lessons from psychology and neuroscience about what makes us kind, and the possible barriers to our good intentions. 1. Is It Worth It? The word kindness brings up thoughts of...

2024年12月27日 · Kindness reduces stress, promotes trust, and increases life satisfaction as well as improves how others see you and accept you. Kindness boosts social relationships, promotes oxytocin, elevates mood, and produces a “helper high.”

2023年6月12日 · Altruism is the practice of kindness and pro-social behaviour without any thought of reward for oneself. This altruistic flame burns within us, inspiring us to lend a helping hand or support those in need.

2024年12月4日 · The motivation to be kind to others; Recognition of kindness in others; Engaging in kind behavior daily; In their investigations the researchers wanted to know two things: What is the relationship between kindness and subjective happiness? Can people become happier by introducing a counting kindness intervention?

2022年12月15日 · According to the American Psychological Association (APA), kindness is a “benevolent and helpful action intentionally directed toward another person.”

As part of our ongoing series, Kindness 101, Steve Hartman and his kids are sharing stories built around themes of kindness and character and the people who've mastered both. His latest lesson...