Kefir, the healthful cultured milk (and water) product - Reddit
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir, this healthful product can be used in a myriad of ways and may …
Have you experienced any noticeable health benefits from starting …
2021年3月2日 · sourdough starter with kefir was ready in 3 days but i don't have weighing machine so i messed up with quantities to make sourdough bread. it was an epic fail (disaster, …
Alexandre farms kefir experiences : r/Kefir - Reddit
2023年11月21日 · A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir, this healthful product can be used in many …
Is the Lifeway Kefir any good? I'd like to try Kefir for my ... - Reddit
2021年1月5日 · The unsweetened Kefir is more versatile to mix with protein powder or cereal/ granola. Publix often has BOGO deals on Lifeway Kefir. Much cheaper than Aldi. The Simple …
Is kefir worth it in a carnivore diet? : r/Kefir - Reddit
2024年3月12日 · A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir, this healthful product can be used in many …
Why does nobody talk about kefir? : r/Candida - Reddit
2022年10月31日 · Kefir its made of regular milk, Milk has 3 issues: Lactose, Galactose and Casein. Lactose its transformed inside us in Glucose and galactose, glucosa its straight up …
Kefir with whey protein for a post workout shake : r/Kefir - Reddit
2016年10月12日 · Anybody ever tried mixing milk kefir with whey protein to make a post workout shake? Looking at the nutrient profile in kefir, it looks like it'd make sense to have some post …
Friendly farms Kefir! : r/aldi - Reddit
Also, kefir is very easy to make. I got my starter grains from a seller on Etsy and have been making it for a few years. It ends up costing about a dollar a quart, with the honey and vanilla …
First time Kefir. Is lifeway Kefir from Walmart good? : r/Kefir - Reddit
2020年9月29日 · Making kefir has been a learning process all along, but it definitely gets easier. I just read today that Kefir means "feel good" in Turkish. Don't know if it's true, but I've also read …
Can you guys talk about benefits of drinking kefir? Benefits
2022年9月18日 · I’ve made kefir on and off for 20 years, but recently decided to commit to daily kefir with the intention of hopefully correcting some health concerns; or just supporting my …