Deafinitely Dope breaks down what it means to be Blazer Fresh in American Sign Language with the new crew of dapper rappers!

Take a break with Lindsey and Moose Fabio and listen, smell, and feel what's around you. It's time to sense your senses!

Think about it. Sit or stand up straight, take a deep breath, and follow along. Let's get ready-- really ready to take on the day with energy.

[MUSIC PLAYING] It's hard to listen, learn, and pay attention when your body and mind are tired. Come into Mountain Pose, feet about hip-width apart, shoulders relaxed, palms facing forward, and body tall.

Dance, point, and wave along with the amazing Disco Brain! Freestyle Awesome Sauce Pop 'N' Bop Kindergarten 1st Grade 2nd Grade Move, Shake and Boogie! Show video transcript

It's all good. Once your arms are up, go ahead and exhale. Relax up there. Enjoy the rainbow. Your rainbow has faded away. Let's make another one as you come down. Breathe in to get ready. Breathe out and see the rainbow form as your arms float down to your sides. Let's do that two more times. Arms go wide and up with your in-breath.

[SOUND PLAYING] Repeat after me, repeat after me. Oh, a milkshake, oh, a milkshake; A sticky, sticky waffle, a sticky, sticky waffle; A mozzarella pizza, a mozzarella pizza; All the eggs, all the eggs are broken, all the eggs, all the eggs are broken.

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Send your students home over winter break with the GoNoodle December Challenge! Families will love the teacher approved activities that get them moving, laughing and bonding all winter break long. You can even get kids started on the challenge at school before break.

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