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    SwimSwam
    https://swimswam.com › distance-swimming-workouts

    5 Distance Sets for Building Swim Endurance

    • Gregg Troy’s name is synonymous with bigger-yardage training. Troy, a longtime coach at the University of Florida, has produced a roster of middle-distance titans, including Olympic medalists Ryan Lochte and E… 展开

    Janet Evans Pyramid Im Workout

    Before Katie Ledecky ascended in 2012 and 2013, Janet Evans was the primo American distance swimmer in history. At the 1988 Seoul Olympics, Evans crushed the vaunted Eas… 展开

    SwimSwam
    Kieren Perkins’ 30×100 Race Pace + Set

    Every Wednesday morning, Australian distance king Kieren Perkins would do 30×100 freestyle long course @1:30. Unlike traditional distance workouts that are heavy on straigh… 展开

    SwimSwam
    Sharpening The Horns: Eddie Reese’s Aerobic Set

    Eddie Reese is the most successful collegiate swim coach in history, with 14 NCAA team titles. Countless Olympic gold medalists have rolled through his program, including Aaron … 展开

    SwimSwam
    12 Swimming Endurance Workouts: Tips, Tricks, and Technique
    SwimCompetitive.Com
    Do distance swimmers build endurance?
    Build endurance with these distance swimming workouts from some of the best distance swimmers and coaches on the planet. Distance swimmers are a special breed.
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