What to Eat When You Have Diarrhea - Healthline
2024年8月29日 · Eating bland foods can help diarrhea go away faster and prevent stomach upset and irritation. Refraining from certain foods, such as milk or citrus fruits, is essential to avoiding...
17 Foods To Eat When You Have Diarrhea and What To Avoid
2024年11月7日 · When the digestive system is disturbed, what you eat can significantly help you ease symptoms and get you back on the right track. That's why we put together this list of 17 foods for diarrhea that can provide nourishment with a little relief.
What To Eat When You Have Diarrhea - Cleveland Clinic Health …
2023年6月16日 · Avoid these items to give your belly a break: Citrus fruits (such as oranges, grapefruits, lemons and limes). Milk and dairy products. Fried or fatty food. Spicy food.
9 Worst Foods to Eat When You Have Diarrhea - Verywell Health
2024年11月16日 · The worst foods to eat with diarrhea are dairy products, sugar alcohols, and acidic, fried, or spicy foods. The worst beverages to drink when you have diarrhea are alcohol, coffee, and energy drinks.
6 foods to eat when you have diarrhea and 6 to avoid - Business Insider
2021年3月11日 · When you have diarrhea, avoid greasy, sugary, and spicy foods. Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids.
10 best foods to eat (and what to avoid) if you have diarrhoea
2024年11月26日 · Got an upset stomach? Nutritionists break down what to eat when you have diarrhoea, such as yoghurt and bananas, and what to avoid.
The Worst Foods for Diarrhea - EatingWell
2023年9月29日 · Avoid high-fiber foods like beans, raw vegetables or fresh fruits like apples or peaches—they can be hard on your system. Alcohol, caffeine and dairy products can all make diarrhea worse, so nix the cocktails, coffee and ice cream while your stomach recovers.
7 Foods to Avoid When You Have Diarrhea - Healthgrades
2020年4月30日 · To help your system get back on track, avoid these foods when you have diarrhea. During diarrhea your bowel becomes irritated and inflamed. To help calm your bowel down, avoid eating fruits. Most raw fruits, like apples, pears, and grapes, are considered “non-binding,” which means they have a laxative effect on the bowels.
What to Eat and What to Avoid When You Have Diarrhea
2025年1月24日 · Eating the right foods when you have diarrhea can help with symptoms. Follow a diarrhea diet and learn which foods to avoid when your stomach is upset.
The 7 Worst Foods to Eat When You Have Diarrhea - GoodRx
2023年10月9日 · Fatty, spicy, and dairy-rich foods are the worst things to eat when you’re experiencing diarrhea. Here’s what else to avoid if you have diarrhea and what to do for relief.
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